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The official book to tie-in to a brand new 8-part series for Channel 4, The Food Hospital.
With expert advice from a GP, dietitian and a gastrointestinal specialist, The Food Hospital will show how food can heal everyday complaints and help protect against more serious conditions. You’ll also discover how to experience optimum health-giving benefits by combining certain foods.
Divided into chapters: Gut Feeling; On The Outside; Mind Matters; Just for the Girls; Eat Yourself Better; When Things Get Serious and covering a diverse range of conditions – from coughs and colds to depression and even cancer – the book advises what to eat to help you achieve your very best health.
And with 45 delicious recipes, healthy eating has never been easier.
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